Jana is the founder and lead wellness coach at The Body Shop Spa. She built this facility because she couldn't find what she needed anywhere else — a place that combined the most powerful evidence-based wellness therapies with real, personalized guidance from someone who understood the journey from the inside out.
Personal coaching with Jana is not a generic wellness program. It starts with understanding where you are — your symptoms, your history, your goals, and what you've already tried. From there, Jana builds a personalized protocol using the full range of therapies available at The Body Shop Spa, adjusted over time based on how your body responds.
Jana specializes in working with people who feel dismissed by conventional medicine — the 'your labs look fine' crowd who know something is wrong but can't get answers. She understands the gap between disease management and genuine wellness optimization, and she knows how to bridge it. Whether your goal is to lose weight, eliminate brain fog, sleep through the night, reduce chronic pain, or simply feel like yourself again, Jana will help you build a sustainable path to get there.
Key Benefits
Personalized Protocol
A customized wellness plan built around your specific symptoms, goals, and how your body responds to therapy.
Accountability & Support
Regular check-ins, progress tracking, and adjustments to keep you moving forward.
Full Access to All Therapies
Jana will guide you through the full range of therapies at The Body Shop Spa, using each one strategically.
Real Talk
Jana tells you the truth — about what works, what doesn't, and what you actually need to change to get results.
Long-Term Strategy
Not a quick fix — a sustainable approach to feeling great for the long term.
Someone Who Gets It
Jana has been where you are. She understands the frustration of feeling dismissed and the power of finding what actually works.
Is This Right for You?
This Is for You If...
You've been told 'your labs look fine' but you feel terrible
You've tried everything and nothing has stuck
You want a personalized plan, not a generic program
You're ready to invest in your health and want guidance
You want accountability and someone to help you stay on track
You're interested in the 30-Day Retrain or 4-Month Reprogram
Common Questions
Frequently Asked Questions
How do I get started?
Book a personalized tour. Jana will meet with you, learn about your health history and goals, and walk you through the facility and the therapies that make sense for you.
What does coaching include?
Coaching includes an initial assessment, a personalized wellness protocol, regular check-ins, progress tracking with body composition scans, and ongoing adjustments to your plan.
Do I need to do coaching to use the facility?
No — all therapies are available without coaching. But members who work with Jana consistently see faster and more lasting results.
Is coaching included in membership?
Coaching is available as an add-on to any membership tier. Ask about our 30-Day Retrain and 4-Month Reprogram packages, which include coaching as a core component.