The Body Shop Spa

The One-Week Reset
7 Days to Feel the Difference

Seven consecutive days of the Superhuman Protocol. Enough time for your body to show you what it's capable of — and for you to decide if this is the path forward.

Seven days is enough to feel a real difference.

Most people have no idea how good their body is capable of feeling. They've been running on depleted cells, chronic inflammation, and poor oxygen delivery for so long that they've accepted it as normal. The One-Week Reset is designed to break that pattern — fast enough to be accessible, long enough to produce a real result.

Seven consecutive days of the Superhuman Protocol gives your body enough time to begin genuine cellular restoration. By day three or four, most people notice a meaningful shift — better sleep, clearer thinking, less pain, more energy. By day seven, you have a real baseline and a clear sense of what consistent use of the protocol can do for you.

The One-Week Reset is also the ideal entry point into our 30-Day Retrain or 4-Month Reprogram. It gives you and Jana the data and experience needed to build the right long-term protocol for your body.

Everything You Need to Reset

  • 7 consecutive days of the full Superhuman Protocol (PEMF + EWOT + Red Light)

  • Body composition scan at start and end to measure real change

  • Personalized orientation session with Jana

  • Access to all facility amenities during your reset week

  • Daily check-ins and guidance

  • A clear picture of how your body responds to the protocol

What to Expect

Days 1–2

Orientation & First Response

Your first sessions. Most people feel a noticeable shift in energy and mental clarity within the first two sessions.

Days 3–4

The Turning Point

Inflammation begins to drop. Sleep improves. Many members report this as the day they start to feel genuinely different.

Days 5–6

Deep Restoration

Cellular energy production is running at a higher level. Pain reduces. Energy is more consistent throughout the day.

Day 7

Baseline Established

Final body composition scan. You now have a clear baseline and a real sense of what consistent use of the protocol can do for your body.

Hear It from Our Members

These are real members sharing their real experiences — unscripted and unfiltered.

The Reset Is Just the Beginning

30-Day Retrain

Build the habit. 30 days of guided protocol use with coaching, body composition tracking, and a nutrition framework.

4-Month Reprogram

The complete transformation. Four months of structured protocol, coaching, and lifestyle optimization.

Become a Member

Continue on your own with a membership that gives you access to the full facility at a fraction of the per-session cost.

Seven Days Could Change Everything

Book your personalized tour and we'll walk you through the One-Week Reset — what it includes, what to expect, and how to get started.