I’m the owner of a small wellness spa in Kansas, and I often meet clients battling fibromyalgia. If you’re a beginner looking for ways to ease fibromyalgia symptoms, I highly encourage you to give these therapies a try. Start slow, listen to your body, and work with professionals who understand fibro (if you come to our spa, for instance, we customize every session around how you’re feeling that day). My hope is that you, like our dedicated Wichita hairdresser, find yourself saying after a few weeks, “Wow, I’m finally feeling some relief!” Maybe you’ll notice you’re sleeping through the night, or your pain has gone from an 8 to a 4, or you can think clearly enough to read a book again. Those victories are possible.